Manna - Yoga
Beyond postures, learn to live a little more in the Present, with a kind look at yourself and your environment.
At home and in studio.
. Private and group classes on the Quiberon peninsula
. Yin Yoga & Sons workshops at FreedOm's Echo
. Moonrise" treatment: a personalized yoga practice followed by a massage.
Yin Yoga
A profound practice par excellence, Yin Yoga will lead you towards greater slowness and contemplation.
While holding postures that target specific areas, I'll invite you to enter into a physical and mental letting go.
This practice will reconnect you to more regular breathing and to your meditative qualities.
Yang Yoga
By taking the time to discover and understand the "essential" postures from Hatha Yoga, it will be easier to follow a dynamic sequence.
After a warm-up and a focus on certain postures, I'll guide you towards more movement with Sun Salutations and other rhythmic series.
No previous level required!
See you soon.
Anna
At home and in studio.
. Private and group classes on the Quiberon peninsula
. Yin Yoga & Sons workshops at FreedOm's Echo
. Moonrise" treatment: a personalized yoga practice followed by a massage.
Yin Yoga
A profound practice par excellence, Yin Yoga will lead you towards greater slowness and contemplation.
While holding postures that target specific areas, I'll invite you to enter into a physical and mental letting go.
This practice will reconnect you to more regular breathing and to your meditative qualities.
Yang Yoga
By taking the time to discover and understand the "essential" postures from Hatha Yoga, it will be easier to follow a dynamic sequence.
After a warm-up and a focus on certain postures, I'll guide you towards more movement with Sun Salutations and other rhythmic series.
No previous level required!
See you soon.
Anna
Opening times
From 01/01/2025 to 31/12/2025
From 07/11/2024 to 31/12/2024
See more dates
Kerhostin
56510 Saint-Pierre-Quiberon
56510 Saint-Pierre-Quiberon
Payment methods
Bank and postal cheques
Species
Transfer
Spoken languages
French
English